Yoga Classes
Monday Vinyasa
When: 9.15-10.15am Where: St Saviour’s Scout Hut, Brockley Rise, SE23
A dynamic Vinyasa class open to all levels. This is a welcoming community space where you can arrive just as you are. I aim to offer a safe, compassionate environment for you to practise yoga in a way that feels good for your body.
The class blends creative flows with moments of stillness. You’ll be invited to tune in and listen to your body, helping you ground and reconnect with yourself. Held on Monday morning, it’s a nourishing way to begin the week, leaving you feeling strong, spacious, and perhaps a little more centred.
Thursday Vinyasa
When: 2-3pm Where: St Saviour’s Scout Hut, Brockley Rise, SE23 1JN
A dynamic Vinyasa class open to all levels. This is a welcoming space where you can arrive just as you are. I aim to create a safe, compassionate environment for you to practise yoga in a way that feels good for your body.
The class blends creative flows with moments of stillness. You’ll be invited to tune in and listen to your body, helping you ground and reconnect with yourself.
Held in the mid-afternoon, it’s the perfect pause in the day — whether you’re taking a mindful break from work or carving out a moment to reset before the school pick-up. You’ll leave feeling refreshed, strong, and perhaps a little more centred.
Yin - coming soon!
…finding the right time and place to share this beautiful practice with you…
…. I look forward to seeing you on the mat…..